Soothe: Restorative Yoga, Meditation and Soundbaths

A 6 week Yoga series combining RESTORATIVE YOGA, MEDITATION and SOUNDBATHS

Includes:
  • 6 Unique relaxing Sound Baths each class featuring 6 different sacred instruments: Tibetan Singing Bowls, Crystal Singing Bowls, Tuning Forks, Gongs, Drum and Voice.
  • Different restorative and calming postures each class so you leave with a repertoire of poses to take home with you by the end of the series
  • Different types of meditations including physical, breath-based, and mindfulness practices. 


Come lie down, breathe, rest, relax, receive sound and SOOTHE your soul.


6 Week Series: Sept 13-Oct 18

Thursday Nights: 7-8:30pm

Investment: $90 per person

Instructor: Shannon Rose Scott

Limited to 12 participants

Registration and Payment Deadline: Sept 10

Please reserve your space by:

Email: bookings@localorganicsc4th.ca or Call 519.600 5683

PAYMENTS: Can be made in store, by etransfer (bookings@localorganicsc4th.ca) or credit card over the phone for any event or workshop.

**Please note that your space is only confirmed once your payment has been received.**
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MATERIALS REQUIRED:

Participants are required to provide and bring their own:

- 1 Yoga mat
- 1 rectangular shaped Bolster (or additional yoga mat)
- 2-3 Blankets
- 2-4 blocks
- 2 pillows
- Yoga strap (optional for at home – provided at class)
- Eye pillow (optional for at home – provided at class)

*You’ll LOVE having your own set of restorative props for at home!

*All props are available for purchase at Local Organics - Please request at your earliest convenience so that you don't miss out on available stock.